Journaling my journey towards health and self-love. 365 days to go.
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Friend: Fruit is full of sugar...
Me: Whatever.
Friend: Lifting weights makes you bulky and unattractive...
Me: Whatever.
Friend: Is yoga even exercise?
Me: yes,,, Whatever.
Friend: Oatmeal is full of carbs and Peanut Butter has tons of fat, don't eat it.
Me: OK, YOU JUST CROSSED THE LINE!!!!
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eboniesfitjourney: slowlygettingslimmer: This is a pretty gross picture, but shows how fat doesn’t just lay under the skin, but around the important internal organs.  I saw this years ago, and it really made me realise the effects to health of having too high a fat %.  Certainly a thinspiration as good as any photo of a skinny attractive girl.  notice how the overweight persons joints are ? fat effects every possible thing in your body..amazing
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gettingahealthybody: Those months will pass by whether you decide to clean your shit up or not. So why waste the 3 months and spend more time hating your body when you can work hard and get the hot body you want so badly.
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